3,000+ Workouts Fueled

Pre-Workout for People Who Hate Pre-Workout

Clean energy for workouts and long days — without artificial ingredients, jitters, or the crash.

Clean Ingredients
Smooth Energy
No Crash
USA-Made. 30-Day Money-Back Guarantee.
Troov product

Train Hard.
Recover Fast.
TROPICAL PUNCH

Clean energy with effective dosages of proven ingredients to support focus, performance and hydration for 3-5 hours.

30-Day Money-Back Guarantee
★★★★★ 3,000+ Workouts Fueled

30-day risk-free trial. Free shipping on all orders.

PLANT BASED
PLANT BASED
NO SUGAR ADDED
NO SUGAR ADDED
NO SYNTHETICS
NO SYNTHETICS

Product Description

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Troov is a clean energy drink powder designed to help you drop into workout flow. Where effort feels smooth, focus locks in, and your body moves the way it’s supposed to.

Each stick delivers steady energy from green tea caffeine + L-theanine, paired with nitric-oxide–supporting ingredients and electrolytes to fuel endurance, focus, and full-body performance.

No spike. No jitters. No crash mid-session.

Smooth, jitter-free energy kicks in within 20–30 minutes and lasts the entire workout. So you can train harder, stay present, and finish strong.

No artificial sweeteners.

No synthetic stimulants.

No stealing energy from tomorrow to fuel today.

Whether you’re lifting, running, flowing through yoga, or paddling out for a long surf, Troov helps you stay energized, clear-headed, and dialed in from start to finish.

This energy works with your body, not against it.

How To Use

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Mix 1 stick with 8-12oz of cold water. Shake or stir well.

• Use before workouts (best if taken 20 minutes prior)

• Sip during long work sessions

• Take it instead of your second (or third) coffee

• Great for travel, early mornings, or afternoon slumps

Pro tip: Start with one stick to assess tolerance. Most people feel best with 1–2 sticks per day.

Benefits

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⚡ Clean, Smooth Energy

Green Tea caffeine + maca root delivers alertness without spikes or crashes.

🧠 Calm Focus & Mental Clarity

L-theanine helps smooth stimulation so you feel locked-in, not wired.

🩸 Performance & Blood Flow Support

Nitric-oxide–boosting ingredients support circulation and endurance.

💧 Just Enough Hydration

Natural Electrolytes from Coconut Water to help you stay hydrated and perform at your best.

🌿 Clean Ingredients, Clinically Dosed

No artificial sweeteners, no synthetic stimulants, no filler ingredients.

♻️ Energy You Can Use Daily

Built for hard workouts, long days and zero burnout.

Ingredients

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Troov is made with 100% plant-based, purpose-driven ingredients, selected for performance, absorption, and feel.

Key ingredients include:

• Green Tea Caffeine

• L-Theanine

• L-Citrulline

• L-Arginine

• Maca Root

• Coconut Water

• Zero artificial sweeteners

FAQ

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Will this make me jittery?

No. Troov is designed to deliver smooth, balanced energy not the spike-and-crash feeling of traditional energy drinks.

How is this different from coffee?

Coffee hits fast and fades hard. Troov provides sustained energy, better focus, and hydration without upsetting your stomach or sleep.

Can I take it every day?

Yes. Troov is formulated for daily use and long-term performance.

Is this a pre-workout?

Yes, Troov is built to increase workout performance. Whether you’re lifting, training, doing yoga, or surfing, it will help you push longer and perform better.

It also works well outside the gym, on long workdays or travel days, when you want long-lasting clean energy without a crash.

How many sticks per day can I drink?

Most people use 1–2 sticks per day, depending on activity and caffeine tolerance.

What if it doesn't work for me?

30-day money-back guarantee. If Troov doesn’t deliver clean, smooth energy within 30 days, we’ll issue a refund for your order. No questions asked.

Is Troov 3rd party tested?

Yes, Troov is third party tested for ingredient dosages, and heavy metals. It is made in a GMP certified manufacturing facility and is FDA compliant.



3,000+ Workouts Fueled

Don't Take Our Word For It

Real People.Real Results.

Hear what real customers say about Troov

Customer testimonial
Ally M.
Ally M.
4d Verified
Best pre-workout I've ever used. Gives me energy for my 6am HIIT classes without making me feel anxious or shaky. No crash afterwards. I can actually focus at work instead of feeling wired. Love this.
Customer testimonial
Justin P
Justin P
1w Verified
The L-citrulline and beetroot really work. I can feel the difference in my long runs. Better blood flow, less fatigue, and my legs don't feel as heavy at mile 8. Endurance is noticeably better without any stomach issues like other pre-workouts gave me.
Customer testimonial
Jim H.
Jim H.
3w Verified
I'm picky about what I put in my body. Troov has full transparency on ingredients and effective doses that improve my workouts. No proprietary blends or hidden junk. Actually works without the side effects and tastes great.
Jen L.
Jen L.
3w Verified
Switched my morning coffee out for Troov recently. No more afternoon crashes or jitters during my morning meetings. Energy lasts through my entire workout and workday. I love it before Pilates, Yoga and Barry's.

REAL INGREDIENTS. REAL PERFORMANCE.

Customer testimonial
Customer testimonial
Customer testimonial

Why I built Troov

After 10 years as a personal trainer, I'd tried every pre-workout with my clients. They were all loaded with caffeine and junk.

So I built Troov with clinical doses of what actually works: L-citrulline for blood flow, L-theanine for focus, beetroot for endurance.

Real ingredients. Real doses. Zero crap.

Energy that enhances performance AND supports recovery. If it doesn't work for you as it works for my clients and me, I'll refund you myself.

30-Day Money-Back GuaranteeMaxx Holdrieth— Maxx Holdrieth

TROOV REVIEWS