Green Tea

Caffeine + Anti-aging. An incredible source of polyphenols (250 mg), green tea is a powerful antioxidant that protects cells from degeneration and oxidation. It’s like it improves the life of each individual cell by being present. We use green tea primarily as a source of slow-release caffeine (125 mg) because we want to give you energy without the crash. It’s able to do this because of naturally occurring L-Theanine, an amino acid that crosses the blood-brain barrier that binds with receptors, firing up the neuron. It’s also a great source of EGCG, a well-researched catechin that boosts mental performance and lipid metabolism.

Fermented Beetroot

Nitrates + Bioavailability. We use fermented beetroot because fermentation reduces the naturally occurring sugar found in beets, making the bioactives (in this case, the nitrates) even more bioavailable. The nitrates found in beets work similar to L-Citrulline, turning them into nitrites. When these hit your gut, your body converts them into nitrous oxide, dilating your blood vessels so that you’ll have more blood pumping without increasing your blood pressure. Better performance, no negative impact.


Increased Efficiency. An amino acid, L-Citrulline supports exercise efficiency by improving muscle strength (through BCAA absorption), endurance, and recovery. We found that, by including a naturally occurring source of L-Citrulline, we’re able to support increased blood flow to the muscles, reducing muscle soreness, and supporting protein synthesis. In other words, it helps you perform better and recover faster.

Maca Root

Adaptogenic Synergy. Grown and cultivated in the Central Highlands of Peru, maca root is an adaptogenic herb used to create balance in the body, improve stamina, and enhance strength. Often consumed to manage environmental stress, maca is best consumed over time for a compounding, cumulative effect. 

Lemon Juice

An incredible source of Vitamin C—a known force when it comes to reducing the risk of heart disease and stroke in the body. Lemons also have many compounds that may prevent cancer, protect against anemia, and help to regulate a healthy weight.

The whole is greater than the sum of its parts...

The whole is greater than the sum of its parts...

and that's certainly the case with TROOV. Intelligently designed with an intimate understanding of the body and its systems, TROOV’s ingredients work together to create, sustain, and prolong that sweet spot where energy meets performance. 











We use caffeine from brewed green tea to give you energy.  We use naturally occurring nitrates from fermented beetroot paired with naturally occurring L-Citrulline to optimize the nitric oxide pathway, dilating your blood vessels, and keeping you in an anabolic state longer.  We use bioavailable amino acids to sustain your energy and keep you performing better, longer. 

L-Citrulline enhances muscular strength, nitrates promote cardiovascular health, caffeine provides energy, and amino acids sustain that energy. It’s full circle. Consistent highs and zero crash.   


The more you drink TROOV, the better your results. That’s because TROOV is full of bio-active compounds that, over time, have a cumulative effect. Think of it like storing things so you always have what you need, whenever you need it. There’s no magic pill, but TROOV is pretty close. After about 7 days, you’ll start to notice a significant difference in your performance and you can fine-tune your use. We recommend drinking it about 30-40 minutes before your workout and serving chilled.

Frequently Asked Questions

What is TROOV?

TROOV is an all-natural, plant-based, ready-to-enjoy, pre-workout drink designed to help you find your true groove over and over again—without the crash.

Why should I drink TROOV?

We created TROOV for performance. It’s that simple. We use effective dosages of ingredients specifically chosen because they make a difference when it comes to efficiency, endurance, fatigue, and performance.

Why is TROOV a better?

We made a functional beverage that’s actually full of real ingredients as close to how they’re found in nature as possible. Real vegetables, ripe fruits, natural teas. No synthetics.